.elementor-21977 .elementor-element.elementor-element-886ddf5{--display:flex;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:10px 10px;--row-gap:10px;--column-gap:10px;--overlay-opacity:0.4;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:180px;--padding-bottom:80px;--padding-left:0px;--padding-right:0px;--z-index:9;overflow:visible;}.elementor-21977 .elementor-element.elementor-element-886ddf5:not(.elementor-motion-effects-element-type-background), .elementor-21977 .elementor-element.elementor-element-886ddf5 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-text );background-image:url("https://healthandlife.co.za/wp-content/uploads/2025/04/steptodown.com163879.jpg");background-repeat:no-repeat;background-size:cover;}.elementor-21977 .elementor-element.elementor-element-886ddf5::before, .elementor-21977 .elementor-element.elementor-element-886ddf5 > .elementor-background-video-container::before, .elementor-21977 .elementor-element.elementor-element-886ddf5 > .e-con-inner > .elementor-background-video-container::before, .elementor-21977 .elementor-element.elementor-element-886ddf5 > .elementor-background-slideshow::before, .elementor-21977 .elementor-element.elementor-element-886ddf5 > .e-con-inner > .elementor-background-slideshow::before, .elementor-21977 .elementor-element.elementor-element-886ddf5 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:transparent;--background-overlay:'';background-image:linear-gradient(90deg, var( --e-global-color-text ) 30%, #FFFFFF00 100%);}.elementor-21977 .elementor-element.elementor-element-909c244{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;overflow:visible;}.elementor-21977 .elementor-element.elementor-element-af16756{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;overflow:visible;}.elementor-21977 .elementor-element.elementor-element-ee8175a{--display:flex;--justify-content:center;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:10px;--margin-right:0px;overflow:visible;}.elementor-21977 .elementor-element.elementor-element-1aa1b8b .elementskit-section-title-wraper .elementskit-section-title > span{background-color:transparent;color:var( --e-global-color-primary );padding:0px 0px 0px 0px;background-image:linear-gradient(180deg, #FFFFFF00 67%, #FFFFFF12 0%);border-radius:0px 0px 0px 0px;}.elementor-21977 .elementor-element.elementor-element-1aa1b8b > .elementor-widget-container{margin:0px 0px 30px 0px;}.elementor-21977 .elementor-element.elementor-element-1aa1b8b .elementskit-section-title-wraper .elementskit-section-title{color:#FFFFFF;font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-21977 .elementor-element.elementor-element-5d85a35{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:flex-start;--align-items:center;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;overflow:visible;}.elementor-21977 .elementor-element.elementor-element-2456d8c .ekit-btn-wraper .elementskit-btn{justify-content:flex-start;}.elementor-21977 .elementor-element.elementor-element-2456d8c .elementskit-btn{background-color:#FFFFFF;padding:22px 30px 22px 30px;color:var( --e-global-color-primary );fill:var( --e-global-color-primary );border-style:none;}.elementor-21977 .elementor-element.elementor-element-2456d8c .elementskit-btn:hover{background-color:#FFFFFF;color:var( --e-global-color-primary );fill:var( --e-global-color-primary );border-color:var( --e-global-color-text );}.elementor-21977 .elementor-element.elementor-element-2456d8c{width:auto;max-width:auto;}.elementor-21977 .elementor-element.elementor-element-2456d8c > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-21977 .elementor-element.elementor-element-2456d8c .elementskit-btn > :is(i, svg){font-size:14px;}.elementor-21977 .elementor-element.elementor-element-2456d8c .elementskit-btn > i, .elementor-21977 .elementor-element.elementor-element-2456d8c .elementskit-btn > svg{margin-left:10px;}.rtl .elementor-21977 .elementor-element.elementor-element-2456d8c .elementskit-btn > i, .rtl .elementor-21977 .elementor-element.elementor-element-2456d8c .elementskit-btn > svg{margin-left:0;margin-right:10px;}.elementor-21977 .elementor-element.elementor-element-69ec4d8{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:space-between;--align-items:center;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:80px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;overflow:visible;}.elementor-21977 .elementor-element.elementor-element-33d8715{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:30px 30px;--row-gap:30px;--column-gap:30px;overflow:visible;}.elementor-21977 .elementor-element.elementor-element-d4323f1 .elementskit-section-title-wraper .elementskit-section-title > span{background-color:transparent;color:var( --e-global-color-primary );padding:0px 0px 0px 0px;background-image:linear-gradient(180deg, #FFFFFF00 80%, var( --e-global-color-light ) 0%);border-radius:0px 0px 0px 0px;}.elementor-21977 .elementor-element.elementor-element-d4323f1 .elementskit-section-title-wraper .elementskit-section-title{font-size:44px;}.elementor-21977 .elementor-element.elementor-element-d4323f1 .elementskit-section-title-wraper .elementskit-section-subtitle{color:var( --e-global-color-primary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-21977 .elementor-element.elementor-element-d4323f1 .ekit-heading__subtitle-has-border{border-style:solid;border-width:1px 1px 1px 1px;border-color:#E7E7E7;}.elementor-widget-icon-list .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-icon-list .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-icon-list .elementor-icon-list-item > .elementor-icon-list-text, .elementor-widget-icon-list .elementor-icon-list-item > a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-icon-list .elementor-icon-list-text{color:var( --e-global-color-secondary );}.elementor-21977 .elementor-element.elementor-element-ad1e129 .elementor-icon-list-icon i{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-21977 .elementor-element.elementor-element-ad1e129 .elementor-icon-list-icon svg{fill:var( --e-global-color-text );transition:fill 0.3s;}.elementor-21977 .elementor-element.elementor-element-ad1e129{--e-icon-list-icon-size:21px;--icon-vertical-offset:0px;}.elementor-21977 .elementor-element.elementor-element-ad1e129 .elementor-icon-list-text{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-21977 .elementor-element.elementor-element-b9819f8{--display:flex;max-width:280px;--margin-top:10px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;overflow:visible;}.elementor-21977 .elementor-element.elementor-element-217b086 .ekit-btn-wraper .elementskit-btn{justify-content:flex-start;}.elementor-21977 .elementor-element.elementor-element-217b086{width:auto;max-width:auto;}.elementor-21977 .elementor-element.elementor-element-217b086.elementor-element{--align-self:flex-start;}.elementor-21977 .elementor-element.elementor-element-217b086 .elementskit-btn{border-style:none;}.elementor-21977 .elementor-element.elementor-element-217b086 .elementskit-btn > :is(i, svg){font-size:14px;}.elementor-21977 .elementor-element.elementor-element-217b086 .elementskit-btn > i, .elementor-21977 .elementor-element.elementor-element-217b086 .elementskit-btn > svg{margin-left:10px;}.rtl .elementor-21977 .elementor-element.elementor-element-217b086 .elementskit-btn > i, .rtl .elementor-21977 .elementor-element.elementor-element-217b086 .elementskit-btn > svg{margin-left:0;margin-right:10px;}.elementor-21977 .elementor-element.elementor-element-f023dcd{--display:flex;--min-height:450px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:10px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;overflow:hidden;--border-radius:var(--global-border-radius);}.elementor-21977 .elementor-element.elementor-element-f023dcd:not(.elementor-motion-effects-element-type-background), .elementor-21977 .elementor-element.elementor-element-f023dcd > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://healthandlife.co.za/wp-content/uploads/2025/04/steptodown.com588134.jpg");background-position:center center;background-size:cover;}.elementor-21977 .elementor-element.elementor-element-db88075{--display:flex;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:50px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;--z-index:9;overflow:visible;}.elementor-21977 .elementor-element.elementor-element-5b47122{--display:flex;--flex-direction:row-reverse;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap-reverse;--justify-content:space-between;--align-items:center;--gap:0px 0px;--row-gap:0px;--column-gap:0px;overflow:visible;}.elementor-21977 .elementor-element.elementor-element-f17d56e{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:30px 30px;--row-gap:30px;--column-gap:30px;overflow:visible;}.elementor-21977 .elementor-element.elementor-element-de0ecce .elementskit-section-title-wraper .elementskit-section-title > span{background-color:transparent;color:var( --e-global-color-primary );padding:0px 0px 0px 0px;background-image:linear-gradient(180deg, #FFFFFF00 80%, var( --e-global-color-light ) 0%);border-radius:0px 0px 0px 0px;}.elementor-21977 .elementor-element.elementor-element-de0ecce .elementskit-section-title-wraper .elementskit-section-title{font-size:44px;}.elementor-21977 .elementor-element.elementor-element-de0ecce .elementskit-section-title-wraper .elementskit-section-subtitle{color:var( --e-global-color-primary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-21977 .elementor-element.elementor-element-de0ecce .ekit-heading__subtitle-has-border{border-style:solid;border-width:1px 1px 1px 1px;border-color:#E7E7E7;}.elementor-21977 .elementor-element.elementor-element-fa20aba .elementor-icon-list-icon i{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-21977 .elementor-element.elementor-element-fa20aba .elementor-icon-list-icon svg{fill:var( --e-global-color-text );transition:fill 0.3s;}.elementor-21977 .elementor-element.elementor-element-fa20aba{--e-icon-list-icon-size:21px;--icon-vertical-offset:0px;}.elementor-21977 .elementor-element.elementor-element-fa20aba .elementor-icon-list-text{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-21977 .elementor-element.elementor-element-d1adc1e{--display:flex;max-width:280px;--margin-top:10px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;overflow:visible;}.elementor-21977 .elementor-element.elementor-element-d5fc39f .ekit-btn-wraper .elementskit-btn{justify-content:flex-start;}.elementor-21977 .elementor-element.elementor-element-d5fc39f{width:auto;max-width:auto;}.elementor-21977 .elementor-element.elementor-element-d5fc39f.elementor-element{--align-self:flex-start;}.elementor-21977 .elementor-element.elementor-element-d5fc39f .elementskit-btn{border-style:none;}.elementor-21977 .elementor-element.elementor-element-d5fc39f .elementskit-btn > :is(i, svg){font-size:14px;}.elementor-21977 .elementor-element.elementor-element-d5fc39f .elementskit-btn > i, .elementor-21977 .elementor-element.elementor-element-d5fc39f .elementskit-btn > svg{margin-left:10px;}.rtl .elementor-21977 .elementor-element.elementor-element-d5fc39f .elementskit-btn > i, .rtl .elementor-21977 .elementor-element.elementor-element-d5fc39f .elementskit-btn > svg{margin-left:0;margin-right:10px;}.elementor-21977 .elementor-element.elementor-element-b5a74d6{--display:flex;--min-height:450px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:10px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;overflow:hidden;--border-radius:var(--global-border-radius);}.elementor-21977 .elementor-element.elementor-element-b5a74d6:not(.elementor-motion-effects-element-type-background), .elementor-21977 .elementor-element.elementor-element-b5a74d6 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://healthandlife.co.za/wp-content/uploads/2025/04/steptodown.com946977.jpg");background-position:center center;background-size:cover;}.elementor-21977 .elementor-element.elementor-element-b7602e6{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:center;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:80px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;--z-index:8;overflow:visible;}.elementor-21977 .elementor-element.elementor-element-d841c74{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% 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.elementskit-section-title-wraper .elementskit-section-title{font-size:44px;}.elementor-21977 .elementor-element.elementor-element-eaeca0d .elementskit-section-title-wraper .elementskit-section-subtitle{color:var( --e-global-color-primary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-21977 .elementor-element.elementor-element-eaeca0d .ekit-heading__subtitle-has-border{border-style:solid;border-width:1px 1px 1px 1px;border-color:#E7E7E7;}.elementor-21977 .elementor-element.elementor-element-8348766 .elementor-icon-list-icon i{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-21977 .elementor-element.elementor-element-8348766 .elementor-icon-list-icon svg{fill:var( --e-global-color-text );transition:fill 0.3s;}.elementor-21977 .elementor-element.elementor-element-8348766{--e-icon-list-icon-size:21px;--icon-vertical-offset:0px;}.elementor-21977 .elementor-element.elementor-element-8348766 .elementor-icon-list-text{color:var( --e-global-color-text );transition:color 0.3s;}.elementor-21977 .elementor-element.elementor-element-95f415f{--display:flex;max-width:280px;--margin-top:10px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;overflow:visible;}.elementor-21977 .elementor-element.elementor-element-3915185 .ekit-btn-wraper .elementskit-btn{justify-content:flex-start;}.elementor-21977 .elementor-element.elementor-element-3915185{width:auto;max-width:auto;}.elementor-21977 .elementor-element.elementor-element-3915185.elementor-element{--align-self:flex-start;}.elementor-21977 .elementor-element.elementor-element-3915185 .elementskit-btn{border-style:none;}.elementor-21977 .elementor-element.elementor-element-3915185 .elementskit-btn > :is(i, svg){font-size:14px;}.elementor-21977 .elementor-element.elementor-element-3915185 .elementskit-btn > i, .elementor-21977 .elementor-element.elementor-element-3915185 .elementskit-btn > svg{margin-left:10px;}.rtl .elementor-21977 .elementor-element.elementor-element-3915185 .elementskit-btn > i, .rtl .elementor-21977 .elementor-element.elementor-element-3915185 .elementskit-btn > svg{margin-left:0;margin-right:10px;}.elementor-21977 .elementor-element.elementor-element-6476c99{--display:flex;--min-height:450px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:10px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;overflow:hidden;--border-radius:var(--global-border-radius);}.elementor-21977 .elementor-element.elementor-element-6476c99:not(.elementor-motion-effects-element-type-background), .elementor-21977 .elementor-element.elementor-element-6476c99 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://healthandlife.co.za/wp-content/uploads/2025/04/steptodown.com289953.jpg");background-position:center center;background-size:cover;}.elementor-21977 .elementor-element.elementor-element-b64a767{--display:flex;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:80px;--margin-left:0px;--margin-right:0px;--padding-top:80px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;--z-index:7;overflow:visible;}.elementor-21977 .elementor-element.elementor-element-b5aa4e9{--display:flex;--flex-direction:row-reverse;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% 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